Blogs

hip arthritis

Signs you might have hip arthritis

Sandeep Singh
Updated on 13th Apr, 21

Hip arthritis is a severe complication that can cause mobility issues and discomfort. However, proper treatment before you are too late can reduce the difficulties, leading to a quality life. We have seen many patients in Bhubaneswar who have been suffering from arthritis for a long time, unaware of it.

Sprains

Sprains and strains treatment

Sandeep Singh
Updated on 2nd Apr, 21

A sprain occurs when a ligament is overstretched, broken, or twisted. A ligament is a tough band of fibrous tissue that binds bones or cartilage together. It is situated around your joints. Sprain commonly occurs in your wrists, ankles, thumbs, and knees are all common sprained areas. On the other hand, A strained tendon or muscle is a complication that has occurred due to overstretched, broken, or twisted. A tendon is a fibrous tissue cord that attaches muscles to bones. Legs, elbows, feet, and back are some of the most commonly strained regions of your body.

smartphone hand pain

9 tips for avoiding smartphone hand pain

Sandeep Singh
Updated on 25th Mar, 21

For those who hold the phone or type for several hours at a time, constant use of smartphones can cause severe hand pain. Phones have progressed from big rotary phones to handheld computers that we hold for most of the day. On the other hand, the human hand has yet to adapt to fit the device's form.

ACL reconstruction - Dr Sandeep Singh

ACL reconstruction – All you need to know

Sandeep Singh
Updated on 15th Mar, 21

ACL reconstruction is surgery to replace a torn anterior cruciate (KROO-she-ate) ligament (ACL) — a major ligament in your knee. ACL injuries most commonly occur during sports that involve sudden stops and changes in direction — such as soccer, football, basketball and volleyball.

Joint Replacement

Types of Joint Replacement Surgeries

Sandeep Singh
Updated on 12th Mar, 21

joint replacement is a procedure which involves removing part or all of the damaged joint and replacing it with artificial implants. Joint replacement surgery can improve mobility and provide significant pain relief. It may be required for advanced arthritis or as a result of an injury.

Arthritis treatment

5 Ways for Women to Prevent Arthritis

Sandeep Singh
Updated on 12th Mar, 21

Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.

limb reconstruction in Bhubaneswar

What do you need to know about limb reconstruction?

Sandeep Singh
Updated on 15th Feb, 21

Limb lengthening and reconstruction techniques are used to replace missing bone and to lengthen and/or straighten deformed bone segments. Treatment is often needed due to complications after injury and the correction of limb deformity including limb lengthening. If patients are diagnosed with osteomyelitis (infected bone), they will require complex treatment.

Trauma and orthopedic

Sandeep Singh
Updated on 3rd Feb, 21

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel a full range of emotions and experiences. It does not discriminate and it is pervasive throughout the world. A World Mental Health survey conducted by the World Health Organization found that at least a third of the more than 125,000 people surveyed in 26 different countries had experienced trauma.

Common Sports Injuries and How to Prevent Them

Sandeep Singh
Updated on 1st Feb, 21

Sports injuries are injuries that occur when engaging in sports or exercise. Sports injuries can occur due to overtraining, lack of conditioning, and improper form or technique. Failing to warm up increases the risk of sports injuries. Bruises, strains, sprains, tears, and broken bones can result from sports injuries. Soft tissues like muscles, ligaments, tendons, fascia, and bursae may be affected. Traumatic brain injury (TBI) is another potential type of sports injury.

Arthroscopic sports surgery

Sandeep Singh
Updated on 25th Jan, 21

Arthroscopy is a common treatment for sports injuries. But, some require a mixture of this procedure and open surgery. Common injuries that can be treated using arthroscopy alone include tendon, ligament, and cartilage tears, rotator cuff tears, and inflamed joints. The knees, elbows, shoulders, ankles, hips, and wrists are the most often areas treated using this method.

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