Sprains and strains treatment

Sprains and strains treatment

A sprain occurs when a ligament is overstretched, broken, or twisted. A ligament is a tough band of fibrous tissue that binds bones or cartilage together. It is situated around your joints. Sprain commonly occurs in your wrists, ankles, thumbs, and knees are all...
Signs you might have hip arthritis

Signs you might have hip arthritis

Hip arthritis is a severe complication that can cause mobility issues and discomfort. However, proper treatment before you are too late can reduce the difficulties, leading to a quality life. We have seen many patients in Bhubaneswar who have been suffering from...
9 tips for avoiding smartphone hand pain

9 tips for avoiding smartphone hand pain

For those who hold the phone or type for several hours at a time, constant use of smartphones can cause severe hand pain. Phones have progressed from big rotary phones to handheld computers that we hold for most of the day. On the other hand, the human hand has yet to...
ACL reconstruction – All you need to know

ACL reconstruction – All you need to know

ACL reconstruction is surgery to replace a torn anterior cruciate (KROO-she-ate) ligament (ACL) — a major ligament in your knee. ACL injuries most commonly occur during sports that involve sudden stops and changes in direction — such as soccer, football, basketball...
5 Ways for Women to Prevent Arthritis

5 Ways for Women to Prevent Arthritis

Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Arthritis pain and...
Call Now Button