Hamstring Injury – What you should know?

Hamstring Injury – What you should know?

The hamstring muscles are a set of three muscles. These muscles go from your hips to just below your knee around the back of your leg. These muscles allow you to bend your knee and stretch your leg straight behind the body. Read on to read the full information.  ...
Is pain in hands and fingers arthritis?

Is pain in hands and fingers arthritis?

Some joints appear to receive all the attention when it comes to arthritis. We talk a lot about our knees and hips. Walking relies on the health of our knees and hips; unfortunately, osteoarthritis develops in these joints in about a third or more people over 65....