Pregnancy and Orthopedic Problems : How to manage?

Orthopedic problems include pain in joints and muscles. It also includes issues related to bones. This is quite common during pregnancy. Read on to view the full information on this.

Sandeep Singh Created on 26th May, 21

During pregnancy, having orthopedic problems is very common. Do not worry. With proper care and treatment from the best orthopedic doctor in Bhubaneswar, you can get relief from Orthopedic issues.

This article talks about what orthopedics is and how to manage orthopedic problems during pregnancy.


What is orthopedics?

Orthopedics is the branch of medicine that deals with treating disorders or injuries of the bones, joints, and associated muscles. Orthopedic problems include pain in joints and muscles. 


It also includes issues related to bones. This is quite common during pregnancy. Many women have back pains and other orthopedic problems during pregnancy. In such cases, it is advisable to seek proper care and treatment from an orthopedic, knee and hip surgeon in Bhubaneswar


Common orthopedic problems faced during pregnancy

Some of the common orthopedic problems faced during pregnancy include the following:


orthopedic problems faced during pregnancy

Lower Back Pain: 

Back pain is the most common issue faced by pregnant women. This is primarily because of an increase in weight during pregnancy. By taking appropriate measures and with proper treatment, back pain problems can be successfully treated. 


There are specific back-strengthening exercises recommended to avoid back pains. Regular exercise and following an appropriate workout regime can help reduce back pain and get relief from it. In case of severe back pain, it is advisable to visit a doctor in Bhubaneswar.


Carpal tunnel syndrome: 

Carpal tunnel syndrome is one of the common orthopedic problems women face during pregnancy. In this, there is a pain in the fingers and hands. An increase in weight during pregnancy intensifies the pain. It is advisable to apply ice to reduce the pain and treat this problem. 


Plantar Fasciitis: 

Plantar Fasciitis is an inflammation of tissue called fascia that connects the heel bone to the toe. Plantar Fasciitis causes pain in the heels and leads to weight gain. Plantar Fasciitis can be treated in the following ways:

  • By applying ice
  • Having a foot massage
  • Wearing night splints

Osteitis pubis: 

Osteitis pubis is an inflammatory condition affecting the bones at the front of the pelvis, called the pubic symphysis. This condition causes inflammation of bones. However, Osteitis pubis can be treated in the following ways.

  • By applying ice
  • By taking nonsteroidal anti-inflammatory drugs (NSAIDs)

Transient Osteoporosis of the Hip: 

Transient Osteoporosis is a condition affecting the hip due to bone loss. It causes pain in the side of the hip and the front of the thigh. Transient Osteoporosis can be treated in the following ways:

  • By using crutches or a walker
  • By taking NSAIDs
  • Having nutrition and calcium supplements can prevent further bone loss.

Other Orthopedic problems: 

Other Orthopedic issues can also be experienced by pregnant women like Meralgia paresthetica etc. Usually, these orthopedic problems go away automatically after delivery. But in case you have severe pain, it is advisable to visit an orthopedic doctor in Bhubaneswar.


Image for the Pregnancy

Pregnancy is one of the essential phases in a woman's life. A woman needs to go through a lot of physical and emotional pain during this phase. But all this pain and difficulties faced during pregnancy is worth the joy received on giving birth to a child. 


All this pain and problems appear small compared to the pleasure got from giving birth to a child. But it is not advisable to consider these pains in the bones and joints small. 


Ignoring the pain and considering it small can affect your pregnancy and hinder you from attaining bigger joys-the joy got from giving birth to a child. So, it is advisable to address the pain and take proper measures to treat orthopedic problems.



This article discussed what orthopedics is, and we learned about different orthopedic problems faced during pregnancy. We also learned what measures should be taken to manage these orthopedic problems. 


If you experience severe pain in joints and muscles, it is recommended to seek help from an orthopedic surgeon in Bhubaneswar. It is not advisable to ignore the pain as neglecting it can intensify the pain and lead to complications.



Relevant Questions

Q. Long shifts at office is causing me a lot of pain all over my body, any tips to manage/reduce/prevent body pain?

Try gentle stretching to aid with muscle tightness, Massage the muscles, Rest, Ice can aid in the reduction of inflammation, Heat will aid in the increase of blood flow to your muscles, Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, are available over-the-counter (OTC) (brand name: Advil) these can help you relieve back pain.

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Q. My doctor had advised me to get orthopedic surgery back in January, but due to work from home and pandemic i kept putting it on hold, is it risky?

You should have orthopedic surgery at the earliest after you got advised by the doctor otherwise you may feel some mobility issues.

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