The surgery for a hip replacement is a major operation, but it eliminates the pain in the hip – the major concern of the patient – and at the same time, it rehabilitates the whole body by allowing easier and more natural movements. The length of time for...
A serious knee injury, such as a torn meniscus, can disrupt everyday life — walking, climbing stairs or enjoying sports suddenly become a challenge. Globally, meniscal tears are among the most common intra-articular knee injuries, with a prevalence of around 61 per...
Physiotherapy after ACL reconstruction is, honestly, the real backbone of getting your knee back to normal. If you skip proper rehab, even the best surgery in the world won’t get you all the way there—physiotherapy is what actually brings back your strength,...
A knee injury or advanced joint damage does more than cause discomfort—it can slowly take away the freedom to move with ease. Simple tasks like climbing stairs, standing up from a chair, or even taking a short walk may become challenging, leading to frustration and...
An injured or arthritic knee doesn’t just cause pain—it can slowly take away independence. Simple routines such as walking to the market, climbing a staircase, or even standing for a few minutes become difficult. According to the World Health Organization (WHO), more...
